My Mobile Massage Sunshine Coast offers massage services in Kawana, Maroochydore, Mooloolaba, Caloundra, Beerwah, Nambour, Coolum, Noosa, Maleny, Montville and all suburbs in-between. Remedial Massage, Relaxation Massage and Seated Chair Massage delivered to your home or hotel.
Remedial and Relaxation Massage
Chair/Office massage is performed in 10, 15 or 20 minute sessions. 1hr minimum booking.
When muscles and tendons become damaged or impaired, knotted and tense or immobile, Remedial Massage provides a healing treatment that can be gentle or strong, deep or shallow. Remedial massage holistically treats the whole body and traces the discomfort as far as possible back to the original cause, healing both the cause of the disorder as well as the symptoms.
Several specialised techniques are used to locate and repair damage and to support and speed up the body’s own repair mechanisms.
Key benefits of Remedial Massage include: stimulation of the blood supply to release toxins/pain; the calming of the peripheral nervous system to ease discomfort; and the toning and relaxing of muscles to improve joint mobility. An improvement to the health of cells, repairing of tissues, and easing of stiffness/tension can also be experienced.
Relaxation or Swedish Massage is a system of long strokes, kneading, friction and percussion, that apply pressure between muscles and bones. Swedish Massage feels good, is relaxing and invigorating.
The main purpose of Swedish Massage is to increase oxygen flow in the blood and release toxins from muscles. Other benefits include shortened recovery time from muscular strain, increased circulation, stretching of ligaments and tendons, skin stimulation and soothing of the nervous system, reduces stress, both emotional and physical, and is suggested as part of a regular program for stress management. It also improves the health of skin by increasing blood flow to keep a youthful glow.
Seated Chair Massage
Seated Chair Massage is great for the office/workplace as it provides the ability to apply muscle therapy techniques with the client remaining fully clothed. It focuses on the neck, shoulders, back, arms and hands. With the clients head in a cradle it allows for a relaxed position to fully embrace the therapy and relieve the majority of office/work tension.
My Mobile Massage is located on the Sunshine Coast offering professional mobile massage to homes, hotels and offices since 2010 by Remedial Therapist, Matt Wingard.
Our services include Remedial Massage, Relaxation Massage, Seated Chair Massage and Cupping.
We travel to Noosa in the north, Maleny/Mapleton in the west, Beerwah/Golden beach in the south and everything in between.
Eliminate pain and restriction or just relax with a home or hotel mobile massage service anywhere on the Sunshine Coast.